slow down - show up - become who you are meAnt to be
Our Story , Your Space
Pricing That Meets You Where You Are
Just like our classes, we have options to fit your schedule.
Whether you’re looking for a few drop-in classes or a steady routine, we’ve got you covered. Explore our flexible pricing options, and let’s make self-care a part of your everyday life
Looking for Something More Personal?
If you’re curious about private yoga, small group sessions, or need support with a specific goal, we’re here to help. Whether you’re just starting or looking to deepen your practice, we offer tailored sessions based on your needs, schedule, and comfort level.
Reach out to us with what you’re looking for, and we’ll craft a session that’s just right for you.
92%
Happiness Rate
My clients report feeling happier more energized after completing their coaching program. health and wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Nutrition Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Why work with me
Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
