slow down - show up - become who you are meAnt to be

Our Story , Your Space

A locally grown studio where movement, mindfulness, and community come together.

More than a yoga studio

DEYOGA was created locally with one intention to build the space I always wished existed.

A place where people can move, slow down, breathe deeper, and reconnect with themselves.

The name DEYOGA comes from my mom’s maiden name, a nod to family roots and the idea that the things we build with heart have a way of bringing people together.

Looking for Something More Personal?

If you’re curious about private yoga, small group sessions, or need support with a specific goal, we’re here to help. Whether you’re just starting or looking to deepen your practice, we offer tailored sessions based on your needs, schedule, and comfort level.

Reach out to us with what you’re looking for, and we’ll craft a session that’s just right for you.

92%

Happiness Rate

My clients report feeling happier more energized after completing their coaching program. health and wellness.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

82%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.

Why work with me

Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.